Unmasked by Skinyoga

ERASE YOUR WRINKLES NOW | Pilates & Face Yoga Secrets with Shilpa

If you loved this, don’t forget to like, share, and subscribe for more tips on fitness, skin care, and holistic living! Erase Your Wrinkles Naturally with Pilates & Face Yoga! 🌟 In this episode, we sit down with Shilpa, a Pilates instructor and face yoga coach, to unlock the secrets to youthful skin and a toned body. Learn how Pilates and face yoga can help you smooth out wrinkles, boost skin elasticity, and enhance your overall wellness. Shilpa shares expert tips on how to incorporate these practices into your daily routine for immediate results! 💡 What You’ll Learn in This Podcast: ✔️ The best Pilates exercises to tone your body and improve posture ✔️ How face yoga can target and reduce wrinkles ✔️ Step-by-step face yoga exercises to rejuvenate your skin naturally ✔️ Shilpa’s personal story and how she transformed her skin and body ✔️ Tips for creating a wellness routine that fits your lifestyle 📢 Don’t miss out on these life-changing tips for glowing skin and a fit body!

How to treat thyroid, cancer and hairloss with ayurveda with Dr Dixa Bhavsar

In this enlightening episode, we are joined by Dr. Dixa Bhavsar, a renowned Ayurvedic practitioner, as she delves into natural solutions for managing thyroid disorders, cancer support, and hair loss. Discover how ancient Ayurvedic principles can complement modern medicine to promote holistic healing and overall well-being. 🌿 What You’ll Learn: Ayurvedic remedies for thyroid imbalances How Ayurveda supports cancer care Natural solutions for preventing and treating hair loss Lifestyle and dietary tips for sustainable health If you're curious about integrating Ayurvedic wisdom into your health journey, this episode is a must-watch! 🔔 Subscribe for more insights on wellness, beauty, and natural healing. 👍 Like this video if you found it helpful and share it with those who need it. Visit - www.skinyoga.in

Connection Between Tantra, Spirituality and Alternative Medicine

Step into a realm where the mystical meets the scientific with Unmasked by Skinyoga, hosted by Parth Adhyaru. This podcast delves deep into meditation, spirituality, tantra, health, and the fascinating science of the subconscious mind. Join Parth as he unveils transformative insights from his personal journey with Tantra Sadhana, shares groundbreaking revelations, and explores the future of fitness and holistic well-being. With a perfect blend of ancient wisdom and modern science, each episode promises to inspire, educate, and empower you to unlock your mind, body, and soul’s potential. Discover the secrets of self-mastery, connect with your inner being, and redefine your approach to health and wellness—only on Unmasked by Skinyoga. Ready to unmask your true self? Tune in now.

Unlock the Secrets to a Happier Life with Saloni Suri | Neuroscience, Journaling & Meditation |

How can neuroscience, journaling, and meditation transform your life? 🌟 In this inspiring episode of Unmasked by Skinyoga, we sit down with the brilliant Saloni Suri to uncover the science-backed habits that lead to true happiness. From understanding your brain's potential to mastering mindfulness and creating a life of purpose, this conversation is a must-watch for anyone seeking balance and joy. 📖 What we discuss: The neuroscience behind meditation 🧠 The life-changing benefits of journaling ✍️ Tips for cultivating mindfulness in daily life 🕊️ Practical steps to design a happy, fulfilled life 🌈 💡 Tune in for actionable insights and heartfelt moments that will leave you feeling inspired. Don’t miss out—this could be the game-changer you’ve been waiting for!

Red Flags You Are Missing In Your Child's Behaviour - Expert Advice from Ravneet Thakral

In this episode, we have an extraordinary guest, Ravneet Thakral, a renowned child psychologist who is here to open our eyes to some of the most important yet often overlooked aspects of raising emotionally healthy kids. 🚸✨ Do you know the red flags in your child’s behavior that could signal they need help? Are you aware of the different types of therapy that can truly transform a child’s mental health? Ravneet breaks it all down for us in a simple, relatable, and deeply insightful way. From understanding the pressures kids face today to providing actionable tips for parents, this episode is a must-watch for anyone who wants to help children thrive. We’ll uncover the answers to questions many parents hesitate to ask. If you’ve ever wondered: 🔴 What are the subtle signs of mental health struggles in kids? 🔴 How do child therapy sessions actually work? 🔴 What role do parents play in their child’s mental health journey? Then this episode is for YOU! Hit that Play button, and don’t forget to LIKE, SHARE, and SUBSCRIBE to spread this valuable information with those who need it most. Because understanding your child’s emotional world today can change their future tomorrow! 🌟

The Power of Sound: How Music Benefits You

In this enlightening episode, we dive into the transformative power of sound and music with Kamakshi and Vishala from The Sound Space. 🌟 Join us as they share their expertise on how sound can positively impact both children and adults. From boosting emotional well-being to enhancing creativity, their insights cover a range of benefits that can improve our everyday lives. Whether you're a parent looking for ways to help your child develop or an adult seeking new ways to nurture your own mind and spirit, this conversation is packed with valuable tips and knowledge! ✨ Highlights include: How sound and music affect the brain and emotions The importance of musical exposure for children at a young age Sound therapies and practices for mental wellness Practical advice for incorporating sound into your daily life Check out their website for more resources: The Sound Space

Mastering Emotional Coaching: Insights from a Leading Counselling Psychologist

Join renowned Counselling Psychologist and Development Specialist, Lajja Sanghavi Shah, as she delves into the powerful world of emotional coaching. With over a decade of experience, Lajja shares her expertise on how to effectively address emotional, behavioral, and relationship challenges through various therapeutic approaches. Lajja, a gold medalist and all-India university topper in Psychology, is also a certified hypnotherapist, Access Bars practitioner, and expert in Transpersonal Regression Therapy. She has worked extensively with children, adults, and families, helping individuals navigate their emotional and psychological struggles. In this interactive session, Lajja will guide you through effective strategies for mastering emotional coaching, incorporating techniques like Cognitive Behavioral Therapy (CBT), family therapy, inner child healing, and more. Learn from her vast knowledge, developed through her years of training at institutions such as the State University of New York and the Virginia Satir Institute. Whether you're a budding therapist or someone interested in emotional healing, this talk is sure to provide you with deep insights and practical tools for fostering emotional well-being. Watch now and unlock the secrets to emotional mastery with Lajja Sanghavi Shah! 

Get Immortalized with Dr Mickey Mehta (Global Leading Holistic Health Guru/Spiritual life coach)

Can we truly become immortal? 🌿 In this enlightening conversation, we sit down with Dr. Mickey Mehta, globally renowned holistic health guru and wellness coach, to uncover the secrets to living beautifully, aging gracefully, and healing naturally. Dr. Mehta shares powerful healing techniques, mind-body philosophies, and lifestyle shifts that can help you rejuvenate from within. From breathwork to meditation, movement, and mindset, this episode is packed with wisdom to help you thrive at any age! 🔹 How to slow down aging naturally 🔹 The power of breath & mindfulness 🔹 Healing techniques for a vibrant life 🔹 Secrets to holistic well-being ✨ Tune in to unlock the art of ageless living and discover how to live limitlessly! 💬 Let us know in the comments: What’s your favorite wellness practice?

Behind Cricket Team Preparation – John Gloster Reveals It All! 🏏🔥

Ever wondered what really goes on behind the scenes in preparing a top-tier cricket team? In this eye-opening conversation, renowned sports physiotherapist John Gloster breaks down the grueling reality of what it takes to get elite cricketers match-ready. From injury prevention and recovery to strength training, mobility, and endurance conditioning, discover the science-backed strategies that fuel peak performance. John shares insider insights on: ✅ Physical & mental conditioning – what separates good players from great ones ✅ Rehab & recovery techniques – ice baths, physiotherapy, sleep, and more ✅ Nutrition & hydration – the fuel behind sustained energy and agility ✅ Match-day preparation – how elite cricketers fine-tune their bodies for performance If you think cricket is just about skill and talent, this episode will change your perspective. Hit play and dive into the untold reality of cricket team preparation!

Should Your Child Pursue Art as a Career? | Insights from Kunj Mehta

In this episode, we sit down with Kunj Mehta from Paint Heads to explore the fascinating world of art! 🖌️ Whether you're an aspiring artist, a parent wondering if art is a good career path for your child, or just curious about materials and techniques, this conversation is packed with insights. 🔹 Topics We Cover: ✅ The best materials to start with – paints, brushes, canvases & more ✅ How to kickstart your artistic journey (at any age!) ✅ Why art is a valuable career path for children & how to nurture their creativity ✅ Understanding different art mediums & their impact ✅ The importance of passion vs. skill in becoming a great artist If you've ever wondered where to begin or why art is more than just a hobby, this episode is for you! 💡 Don’t forget to like, comment, and subscribe for more insightful conversations!